Figure Skating Jump Exercises: Bell Jump (Tom Hickey)

Tom explains the “bell jump” drill he uses to develop quickness.  Summer and Taylor demonstrate the bell and the “cross-over jump” with the waltz jump.  Quickness from this drill is helpful for double axel.  Taylor also demonstrates flip bell jump.  Summer demonstrates another drill that Tom has his skaters learn before trying bell jumps called Back Swivel Pop and Barrel Roll.

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2 responses to “Figure Skating Jump Exercises: Bell Jump (Tom Hickey)”

  1. srswift

    Thank you for very useful and helpful information on all your video tips. I can’t get enough!!!

  2. mm1810mm

    excellent drill that I used to do when I skated myself…Thanks for bringing that up…will use it with my skaters 🙂