Trevor Laak shares the results of the first part of a survey of iCoachSkating.com subscribers on the details at the moment of take-off for the axel, salchow, and toe loop jumps. Here is a copy of the quiz for your reference.
SURVEY
Image for questions 1-3 of the survey (click on image to enlarge):
1. Which of the images above represents a good axel or double axel take-off?
2. Which of the images above represents a good double or triple toe loop?
3. Which of the images above represents a good double or triple salchow?
In the results video, Trevor shares the survey results (only) from the coaches taking the survey, including the correct answers, and he explains why he ran the survey. As Trevor notes, a major myth in figure skating is that an axel takes off in a classic h-position. Video proves it does not. Trevor similarly shows that this misconception also applies to the toe loop, in which the free leg should come through take-off nearly straight.
These types of quizzes and summaries take a huge amount of effort to put together, so if you like this learning format and want to see more, please leave a comment below. Also, if you have information to add to this discussion or a clarification to request, please leave a comment as well.

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11 responses to “Tips for Figure Skating Jumps Moment Of Take-Off: Axel – Salchow – Toe Loop – Part 1 (Trevor Laak)”
Yes more, please.
Any information is good to hear so it gets everyone thinking & learning new ways to make it easier for the skater to accomplish it sooner.
This has been an eye opener for myself for sure, always felt the salchow should be the exact same takeoff as the axel, still a bit confused on the toe loop takeoff with the foot being so low and straight but looking forward to further teaching for sure. Thanks for all your hard work in helping us with the technical components of jumping, so appreciated.
Trevor, I love this. I KNOW THESE TAKE YOU FOREVER TO DO & CREATE – I truly appreciate your time in creating these “extras” on iCoachSkating!
Tank you. Great information I did not answer correctly and makes me think it through differently.
please more.
This video is outstanding. Thanks for making these crucial distinctions so crystal clear. Really looking forward to more “mythbusting.” Confirms once again why icoachskating is the best skating instruction site on the web by a mile.
Thanks for the shout out Bryan. And thanks all for the positive feedback. More is on the way!
More wanted and needed. Like having the stills to show my students.
From a low-level skater’s (rather than coach’s) perspective, it is always helpful to see what happens in slow motion, because in real-time demonstration things happen too fast to be able to note and understand the details. Thank you!
Lenka, it’s also helpful from a coach’s perspective!