Deprecated: Optional parameter $exportList declared before required parameter $search is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/classes/Dap_User.class.php on line 2288

Deprecated: Optional parameter $exportList declared before required parameter $search is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/classes/Dap_User.class.php on line 2820

Deprecated: Optional parameter $exportList declared before required parameter $search is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/classes/Dap_User.class.php on line 3174

Deprecated: Optional parameter $productIds declared before required parameter $startday is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/classes/Dap_User.class.php on line 6242

Deprecated: Optional parameter $lastname declared before required parameter $productid is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/classes/Dap_UsersProducts.class.php on line 679

Deprecated: Optional parameter $lastname declared before required parameter $productid is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/classes/Dap_UsersProducts.class.php on line 1089

Deprecated: Optional parameter $username declared before required parameter $productid is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/classes/Dap_UsersProducts.class.php on line 1089

Deprecated: Optional parameter $coupon_code declared before required parameter $product_id is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/classes/Dap_UsersProducts.class.php on line 4771

Deprecated: Optional parameter $resourceId declared before required parameter $creditsSpent is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/classes/Dap_UserCredits.class.php on line 41

Deprecated: Optional parameter $id declared before required parameter $action_id is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/classes/Dap_ExternalNotifications.class.php on line 665

Deprecated: Optional parameter $trigger_id declared before required parameter $action_id is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/classes/Dap_ExternalNotifications.class.php on line 665

Deprecated: Optional parameter $autoLogin declared before required parameter $productId is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/functions.php on line 1306

Deprecated: Invalid characters passed for attempted conversion, these have been ignored in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/scopbin/911006.php on line 1

Deprecated: Invalid characters passed for attempted conversion, these have been ignored in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/scopbin/911006.php on line 1

Deprecated: Return type of Stripe_Object::offsetExists($k) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/tp/stripe/lib/Stripe/Object.php on line 109

Deprecated: Return type of Stripe_Object::offsetGet($k) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/tp/stripe/lib/Stripe/Object.php on line 118

Deprecated: Return type of Stripe_Object::offsetSet($k, $v) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/tp/stripe/lib/Stripe/Object.php on line 104

Deprecated: Return type of Stripe_Object::offsetUnset($k) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/tp/stripe/lib/Stripe/Object.php on line 114

Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/tp/stripe/lib/Stripe/ApiResource.php on line 62

Deprecated: Using ${var} in strings is deprecated, use {$var} instead in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/tp/stripe/lib/Stripe/SingletonApiResource.php on line 19

Deprecated: Optional parameter $sortfield declared before required parameter $search is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/functions_admin.php on line 1207

Deprecated: Optional parameter $sortorder declared before required parameter $search is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/functions_admin.php on line 1207

Deprecated: Optional parameter $nav declared before required parameter $search is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/functions_admin.php on line 1207

Deprecated: Optional parameter $exportToCSV declared before required parameter $search is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/functions_admin.php on line 1207

Deprecated: Optional parameter $sortfield declared before required parameter $pagi is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/functions_admin.php on line 1249

Deprecated: Optional parameter $sortorder declared before required parameter $pagi is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/functions_admin.php on line 1249

Deprecated: Optional parameter $nav declared before required parameter $pagi is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/functions_admin.php on line 1249

Deprecated: Optional parameter $sortfield declared before required parameter $search is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/functions_admin.php on line 1544

Deprecated: Optional parameter $sortorder declared before required parameter $search is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/functions_admin.php on line 1544

Deprecated: Optional parameter $nav declared before required parameter $search is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/functions_admin.php on line 1544

Deprecated: Optional parameter $couponIdFilter declared before required parameter $endDateFilter is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/functions_admin.php on line 4380

Deprecated: Optional parameter $userIdFilter declared before required parameter $endDateFilter is implicitly treated as a required parameter in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/dap/inc/functions_admin.php on line 4380

Deprecated: Creation of dynamic property Metatick_WP_Licensing_1_5::$no_alert is deprecated in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/wp-content/plugins/wptotalaudit/include/Metatick/WP/Metatick_WP_Licensing_1_5.php on line 27

Deprecated: Creation of dynamic property WPTOTALAUDIT_WPTotalAudit::$license is deprecated in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/wp-content/plugins/wptotalaudit/wptotalaudit.php on line 48

Notice: wp_json_file_decode(): Error when decoding a JSON file at path /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/wp-content/themes/neve-fse-child/theme.json: Syntax error in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/wp-includes/functions.php on line 6170

Notice: wp_json_file_decode(): Error when decoding a JSON file at path /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/wp-content/themes/neve-fse-child/theme.json: Syntax error in /home/z4jjg8ul195r/public_html/icoachskating.synapse-d.com/wp-includes/functions.php on line 6170
Figure Skating Tips - Pole Harness Triple Loop (Nick Perna) | iCoachSkating



Figure Skating Tips for Advanced Skater Part 5 – Pole Harness Triple Loop (Nick Perna)

Nick Perna finishes his lesson with Isabelle.  This is the final part of a 5 part series (see Part 1Part 2,Part 3, and Part 4).  In this part of the lesson, Nick puts Isabelle in the pole harness for triple loop.  If you’re interested in pole harness technique, watch the video carefully as Nick is a master with the pole harness.  In fact, it’s what he’s most famous for.  He’s had some of the biggest names in our sport on his pole harness.

With a new skater that Nick has not worked with before, notice that he has the skater do a single on the pole to get the skater’s rhythm.  Nick mentions that he does  not generally do doubles on the pole for skaters working triples because they have a tendency to over-rotate the double, even without any help. Notice also that Nick goes back to the arching issue he noticed right away in the very first part of the lesson.  He gives us a thorough explanation for why the arching issue should be addressed.  And Nick make a great point that all good jumps have a slight inclination forward in the air (with respect to landing). Thanks Nick for letting us sit in on this great lesson.

FavoriteLoadingAdd to “My Favorites” (Beta testing)